A Day of Dynamic Workshops Led by Women
Immerse yourself for a full day in the art of capoeira and related movement workshops led by inspired and experienced women teachers who have dedicated their lives to movement arts and community empowerment. The day will be filled with capoeira, music, and capoeira roda, as well as yoga, dance, acrobatics, fitness fusion partner workout fun and more :) Bring your family and friends and expand your skills in the presence of a creative and supportive community.
This event will bring together capoeiristas and movement artists of all levels, men and women, as well as newcomers who are ready for something new and exciting. All workshops will cater to all levels of experience. There will be separate capoeira workshops for beginners and int/adv levels. No previous experience required. All adults and teens ages 14 & up are welcome.
Let’s come together and enjoy an inspiring day united by movement!
Schedule:
9- 9:30 am - Check In
9:30-10:15 am - Yoga
10:15 - 10:45 - Capoeira - Beginners & Int/Adv
10:45 - 11:30 - Dance
11:30 - 12:15 - Acro
12:15-1:00 pm - Capoeira Music
1:00 - 2:15 pm - Break
2:15-2:45 - Partner Workout Warmup
2:45 - 3:30 - Dance
3:30 - 4:15 pm - Capoeira - Beginners & Int/Adv
4:15 - 5:00 pm (approx) - Roda
EARLY BIRD DISCOUNTED PRICE BEFORE APRIL 1ST!
$50 partial day (morning or afternoon session only)
REGULAR PRICE AFTER APRIL 1ST!
$60 partial day (morning or afternoon session only)
Includes event shirt, participation in all classes, healthy snacks (no meals)
